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Showing posts with the label EnSoul

I do what I want! An adventure in using fitness for fun by having fun to gain fitness.

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Do you remember being a child and having your parent tell you to clean your room?  Were you the child jumping up, so excited to get it clean or were you like me and would go up to your room only to sit there and play with toys or look through every single thing that you find in an effort to protest, to push back against parental control?  Some days I feel like that stubborn child but know that I cannot really get away with throwing a tantrum over the inevitable.  In order to be healthy one must adopt healthy habits and work each day on their health.  In order to be fit one must adopt the habits that lead to a state of fitness and work each day on fitness.  In order to have a clean room one must clean the room.  I also know that if I were to just jump right back into hard core training I would quit in a heartbeat.  I have been gone for so long that who I was no longer exists... I need to re-start as who I am. I need to embrace TODAY and not be re...