As luck would have we we are exactly 2 months out from the race, so I am just in time with my plan! I decided to pull a Hal Higdon plan for a 10k distance and start in on that. I am not too proud of a person to admit that I will be starting at the Novice level once again because that is where I am at right now. It has been too long to jump into anything more mileage intensive and I am motivated to hit the pavement in the morning!
Goals for this week:
- Tuesday 2.5 mile run, Cardio Blast class at LTF
- Wednesday 30 minutes cross training
- Thursday 2 mile run plus strength
- Saturday 5k walk with my #LT90DayChallenge team
- Sunday 3 mile run