This past week I was in prep phase, reducing my caffeine intake and getting ready for the next 2 weeks of D.Tox, before reintroduction of certain foods.
I am day week 2, day 3 now and feeling pretty good. The biggest change is that I no longer crave sugars, which is nice. I have removed gluten, dairy, eggs, corn, soy, and all added sugars. Here is to some success and the kick off to the start of my next Seashell journey!